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Everyday Heroes – what type of driver are you?

We sometimes spend so much of our time driving in our cars, going to school, going to work, enjoying a road trip on holiday.   Sometimes it is cold, wet and dark, we have to get somewhere no matter what.  Other times we drive for pleasure, enjoying summer days with the children on days out. As […]

Benefits of Outdoor Living

The therapeutic value of gardening is becoming more and more recognised, according to the Royal Horticultural Society, which promoted the positive impact of horticulture and green spaces at the 2018 Chelsea Flower Show, with two Chelsea gardens pledged to NHS patients. Getting the family outside seems easier in the summer, but the autumn is when all […]

Child car safety: Advice for parents

Child car safety can be complicated. First of all, you have to make sure you have correctly fitted car restraints, ensuring they’re always buckled in, and your child is seated appropriately in the correct car seat for their weight, height and age. There are several dos and don’ts when it comes to keeping your child […]

Healthy sleep habits: Recommended hours for every age

Babies and children need a lot of sleep. Their brains need time to develop, their bodies need time to grow and rest – and their parents need a break! Developing good sleep habits in childhood has countless benefits for later life. New parents are often surprised by how much newborns sleep. As babies move beyond […]

Rules on how to make the perfect coffee at home

Grab a bit of “me time” in a sea of hectic family life….  Do you love coffee, but lack the equipment and the know-how to make a luxurious cappuccino or latte at home? Here’s 7 rules for how to make the perfect beverage.   Buy fresh beans It’s easy to acquire delicious, aromatic and fresh […]

The importance of play time for kids

If you’re contemplating cutting back on your child’s free playtime indoors or outside because of your concerns about safety or because of scheduling purposes, think again. As an adult, it might not look like it’s a top priority that your child is finding time for playtime. But it’s actually an important time of the day […]

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